Michi Online Resources
		Glossary of Japanese Arts Terms | A | B | C | D | E | F | G | H | I | J | K | M | N | O | P | R | S | T | U | W | Y | Z |   hacho haiku hana hane goshi hanka fuza hara hasami ho hentaigana hiragana hitori ryoho hyoshi hara "Abdomen." An area in the lower abdomen is a common focal point in various Japanese arts, ways, and forms of meditation. The hara can be thought of as a natural center that amounts to the physical and mental center of gravity for human beings.

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